Is India Winning the War Against Rising Non-Communicable Diseases? The latest health statistics paint a concerning picture: diabetes, heart disease, and cancer rates are climbing, impacting millions across the country. From rural healthcare access to the burgeoning urban health crisis, challenges remain significant. This week, we delve into the crucial initiatives underway – government policies, technological advancements in telemedicine, and the rising role of preventative healthcare – that aim to address this national health emergency. Experts weigh in on the effectiveness of current strategies and the critical need for increased public awareness campaigns targeting lifestyle diseases. Are these efforts enough? Explore Abtak.com's in-depth coverage on healthcare in India and discover the vital information you need to protect your well-being and the future of public health. Stay informed; stay healthy.
People often think doing cardio will interfere with gaining muscle, so they only do strength training. This misses out on the balance that's key for health and fitness. When done right, cardio builds endurance and strengthens your heart. It helps you perform better and recover faster, which means you can actually grow muscle more effectively as part of a balanced fitness routine. The belief that cardio "eats away" at your muscles is a persistent myth that doesn't hold up to science. In reality, research shows that moderate cardio benefits strength training. It boosts heart health and endurance, which improves workout performance and recovery. Of course, balance is crucial. Going overboard with cardio, especially without proper nutrition or rest, can strain muscles. But when done right, it contributes to a balanced fitness routine. One common misconception is that you should only focus on lifting weights if you want to gain muscle. While resistance training is crucial for muscle growth, ignoring your cardiovascular health can create imbalances in your overall fitness. By combining both forms of exercise, you'll achieve not only muscular strength but also cardiovascular efficiency - both are key to long-term health and wellness. Many believe that doing any kind of cardiovascular exercise will hinder your ability to gain strength. This myth ignores the reality that smart cardio can be your secret weapon for recovery. By boosting blood flow to your muscles, it helps kickstart the repair process, paving the way for strength gains. The key is choosing the right kind of cardio and incorporating it wisely into your routine.
Thiruvananthapuram: Kerala's General Education Minister V Sivankutty on Saturday firmly defended the government's decision to introduce Zumba in schools, amid mounting opposition from several Muslim organisations. Calling the backlash an expression of "majoritarian communal tendencies," Sivankutty reaffirmed that Zumba would continue as a part of physical activity programmes in state-run schools. "When several states protested against the hijab, we took a progressive stand. But now, some organisations are promoting conservative views under the garb of cultural protection," Sivankutty remarked ...Read More >
New Delhi: Eating a bowl of leafy greens and cruciferous vegetables such as spinach, kale, and broccoli could significantly reduce the risk of heart attacks and strokes, especially in elderly women, according to a recent study. The research, conducted by experts from Edith Cowan University (ECU), the University of Western Australia, and the Danish Cancer Institute, found that Vitamin K1, present in green vegetables, may help prevent atherosclerotic vascular diseases (ASVD) -- a major cause of cardiovascular issues. Also Read: Helmet: Two Helmets Now Mandatory with Every Two-Wheeler Purchase: ...Read More >
Bengaluru, Jul 10 (PTI) An investigation into recent cases of sudden deaths and heart attacks among young individuals in Karnataka's Hassan district has found no abnormal increase, according to a report submitted to the state government on Thursday. The data analysis of cardiac cases at the Sri Jayadeva Institute of Cardiovascular Sciences and its peripheral centres in Mysuru and Kalaburagi over the past six months also did not reveal any rising trend in cardiac-related fatalities. The inquiry was ordered following widespread public concern and media reports about "a perceived spike in sudde ...Read More >
Hyderabad: Officials of the Telangana Drugs Control Administration (DCA), along with the Karkhana police, on Friday raided an unlicensed premises in Namalagundu of Secunderabad following a tip-off about the illegal sale of prescription drugs. During the raid, officials seized 66 vials of 'Termin' and 'Termiva' injections from the premises, which was being run by one M Naresh.According to officials, the injections were being stocked and sold illegally to gym-goers for bodybuilding and performance ...Read More >
New Delhi [India], April 7 (ANI): The French Ministry of Health has updated its official position on smokeless tobacco products following a recent report by the French Agency for Food Safety, Environment, and Occupational Health (ANSES). After reviewing more than 2,500 scientific publications, the agency concluded that while smokeless tobacco products are not risk-free, their harm levels are considerably lower than those of conventional cigarettes. For India, this development merits careful consideration within the country's broader public health context. The central finding from ANSES rests ...Read More >
T'puram/Kozhikode: Education minister V Sivankutty said no one should dictate terms on what should be done in public schools. If anyone has any issues, they should discuss them with the govt. He stated that he would not accept any threat or warning from anyone regarding the Zumba row."There is an elected govt to decide on academic and non-academic matters in govt schools," Sivankutty told reporters in the capital.The govt is ready to have a discussion on the steps taken, but on issues commonly kn ...Read More >
Mumbai, Dec 15 (SocialNews.XYZ) It is no secret that actress Soha Ali Khan is a fitness freak and loves to hit the gym on a regular basis. But there are times when your gym plans turn into a fun puppy chase. Sharing the everlasting dilemma of a pet parent, Soha uploaded a video on social media where she was seen being chased by her fur baby, both while getting ready for the gym and also during her workout session. "Gym plan: lift weights. Reality: chase puppy energy (Dog face and laughing with tears emojis)", Soha wrote in the caption. The 'Rang De Basanti' actress also added the "Are You R ...Read More >
Chennai, Jul 15 (PTI) The ManipalCigna Health Insurance Company Ltd has planned to expand its footprint in Tamil Nadu with 10 more branches and add over 10,000 advisors across South India. ManipalCigna Health Insurance Company Ltd is a joint venture between Manipal Group, an eminent player in healthcare delivery and higher education and global health services company Cigna Healthcare. Also Read | Aadhaar Free Update: Government Requests Parents to Update Children's Aadhaar Biometrics Between Age 5-7, Free of Cost. Citing a data from the General Insurance Council (GIC), ManipalCigna said it ...Read More >
Kozhikode (Kerala): The Kerala government on Saturday stood firm in its decision to introduce Zumba dance in state schools as part of its anti-drug campaign, saying the opposition to it is "more venomous than narcotic substance". Explaining the government's stance over the matter here, General Education Minister V Sivankutty said a section of people are deliberately creating issues over the matter and nothing harmful for children is being implemented. Kerala General Education Minister V Sivankutty's Statement "The government is ready to hold talks with those who have misunderstandings in th ...Read More >
New Delhi, Sept 29 (UNI) On World Heart Day, voices from the government, medical fraternity, and public figures united in urging Indians to adopt healthier lifestyles to combat the rising threat of cardiovascular diseases -- especially among the youth. Cardiovascular diseases (CVDs) remain the world's leading cause of death, claiming an estimated 19.8 million lives in 2022 alone, according to the WHO. These accounted for 32% of all global deaths, with heart attacks and strokes responsible for 85% of the toll -- highlighting the urgent need for prevention, early detection, and accessible care. ...Read More >
New Delhi, Apr 1 (PTI) Gurugram-based D2C nutrition brand BeastLife has raised Rs 20 crore in a recent funding round at a valuation of Rs 320 crore, in which GVFL and Equentis participated, as per a statement. The fresh infusion will help the company in its next phase of growth as it looks to scale operations, strengthen its team, and expand its presence across both online and offline channels. Founded in 2024 by fitness influencer Gaurav Taneja and former Mamaearth executive Raj Vikram Gupta, BeastLife is a new-age Indian fitness brand focused on nutrition accessible to a wide consumer base ...Read More >
New Delhi, April 3 (SocialNews.XYZ) Scientists have found that those living with obstructive sleep apnea (OSA) have a 71 per cent higher risk of cardiovascular events (CVEs) or death from any cause (all-cause mortality) compared with those not living with OSA. New research, to be presented at the European Congress on Obesity (ECO 2026, Istanbul, Turkey, May 12-15), is a collaboration between Imperial College Health Partners; Imperial College Healthcare NHS Trust, London, UK; and Eli Lilly and Company (Lilly). "In adults, obstructive sleep apnea is linked to higher risk of cardiovascular even ...Read More >
Hamirpur (HP), Dec 16 (PTI) Himachal Pradesh Chief Minister Sukhvinder Singh Sukhu on Tuesday said strict and decisive action is underway to uproot the "chitta (heroin) termite" from the state. He was speaking at an anti-chitta awareness walkathon in Hamirpur. The walkathon, which commenced from Government Senior Secondary School for Boys and concluded at Police Lines Dosadka Ground, saw an overwhelming participation of people from all walks, including students, government officials and public representatives, according to an official statement. Before the walkathon began, the chief ministe ...Read More >
New Delhi, July 5 (UNI) Fiction thriller 'Jurassic World Rebirth's' has crossed the $100 million mark globally, earning a total of $104.6 million by Thursday, reported Deadline. As per the report, the film made $22.3 million across 70 international markets, including India, with its overseas total to $48.8 million so far. The movie was released in France and India on Friday, expanding its reach to 82 countries now. Directed by Gareth Edwards and written by David Koepp., a sequel to 'Jurassic World Dominion' (2022), the seventh installment overall in the Jurassic Park franchise witnessed ear ...Read More >
DCA officials in coordination with local police conducting surprise inspections at 20 gyms across Hyderabad on Friday. The Telangana Drugs Control Administration (DCA) has launched a drive to stop the illegal sale and misuse of steroids and cardiac stimulants in gyms. The crackdown follows the recent seizure of 66 vials of 'Termiva' and 'Termin' injections, both containing Mephentermine Sulphate (30 mg/ml), which were being stocked and sold illegally to gym-goers for bodybuilding and endurance ...Read More >
Also Read: Delhi wakes up to a shroud of smog as AQI hits 'very poor' Air pollution accounts for nearly 70 per cent of deaths from COPD (chronic obstructive pulmonary disease), about 33 per cent of lung cancer deaths, 25 per cent of cardiovascular (CVD) deaths and 20 per cent of diabetes-related fatalities in India. The invisible menace of PM2.5 -- fine particulate matter measured in micrograms per cubic metre -- is also linked to brain damage and accelerated cognitive decline. Globally, around 626,000 dementia-related deaths in 2023 were tied to air pollution, showing the far-reaching impac ...Read More >
Bellary (Karnataka) [India], April 1 (ANI): Indian kabaddi star Jaideep Dahiya has praised the Inspire Institute of Sport (IIS) in Bellary for providing world-class facilities and training, calling it the best sports centre in India for Kabaddi players.The Haryana Steelers star, who has been associated with the franchise for five years, added that both pre-season and off-season camps at the IIS have significantly enhanced his preparation. Dahiya, who is a left-cover defender, made his Pro Kabaddi ...Read More >
Jaipur, Jul 19 (PTI) A gang, allegedly involved in the adulteration of coal imported from the US, was busted by the Rajasthan Police, leading to the arrest of an individual, a senior official said on Saturday. The gang was adulterating high-quality coal (petcoke) imported from the US, cheating cement and steel factories out of crores of rupees through this illegal operation, Additional Director General of Police (Crime) Dinesh MN said. A team from the Crime Investigation Branch had been gathering intelligence about the theft of petcoke for some time. They were told by informants about several ...Read More >
Guwahati: Tobacco consumption has risen significantly across India over the past decade, with several states in the Northeast emerging among the highest consumers in the country, according to a new analysis based on national household data. The findings come from a working paper, "Rise in Tobacco Consumption and Policy Implications: An Analysis of Household Consumption Expenditure Survey 2011-12 and 2023-24," authored by Shamika Ravi, a member of the Economic Advisory Council to the Prime Minister, and Partha Protim Barman. Drawing on data from the Household Consumption Expenditure Survey (H ...Read More >
Mumbai (Web Desk): Fauja Singh, India's marathon icon and the world's oldest known athlete, tragically passed away at the age of 114 in a road accident. The incident occurred on Monday afternoon in the outskirts of Jalandhar, near Beas, when Singh was attempting to cross a road and was struck by an unidentified vehicle. The driver fled the scene, leaving behind a shocked community and a legacy forever etched in the annals of sports history. Singh was immediately rushed to a nearby private hospital, but despite medical efforts, he succumbed to his injuries later that night. Local police have ...Read More >
Lifestyle factors such as drinking and smoking could contribute to increased severity of obstructive sleep apnoea Letting your hair down at the weekend might be a well-known recipe for a hangover, but researchers say it might also increase the severity of a common sleep disorder. Obstructive sleep apnoea (OSA) involves complete pauses in breathing or partial reductions in airflow that arise because muscles in the back of the throat relax, causing the airways to narrow or close. It is more commo ...Read More >
Patna: Bihar witnessed a remarkable air quality moment on Saturday as Munger recorded the lowest air quality index (AQI) in the entire country, according to the Central Pollution Control Board (CPCB) bulletin.Munger posted an impressive AQI of 29, placing it at the top of the cleanest cities list nationwide owing to favourable climatic conditions. It was followed by Srinagar with 35, and Nagaon in Assam, Madikeri in Karnataka and Maihar in Madhya Pradesh, all recording an AQI of 37.Two other citi ...Read More >
New Delhi: Heart disease risk calculators used across hospitals may not accurately identify Indians, who face imminent danger, states a new research involving nearly 5,000 patients. The study found that close to 80 per cent of individuals who eventually suffered a first heart attack had not been labelled 'high-risk' by widely accepted global scoring systems. These findings raise serious concerns about preventive cardiology practices in India, where heart disease often strikes earlier and progresses differently compared to Western populations. Researchers say physiological patterns, diabetes b ...Read More >
Aditya Shrivastava, India's leading body transformation coach, has opened limited slots for his highly sought-after Body Transformation Program. With over 20 years of experience, Aditya has helped athletes, fitness models, and professionals achieve their dream physiques. His program offers personalized training and meal plans, adaptable to different fitness goals, from fat loss to bodybuilding. Results can be seen in just 8 to 12 weeks. Aditya’s sustainable approach emphasizes strength, shape, and overall well-being. With slots filling fast, this is a prime opportunity to train with one of the ...Read More >
NEW DELHI: Following the acquisition of JB Chemicals & Pharmaceuticals (JB Chem), Torrent Pharma is set to become India's fifth-largest pharmaceutical company, capturing a 4.6% share of the Rs 2.3 lakh crore organised retail market.The acquisition boosts Torrent Pharma's rank from 7th to 5th place, increasing its market share from 3.6% to 4.6%, according to data gathered by TOI from market intelligence firm Pharmarack.Sun Pharma leads the highly fragmented pharma market with sales of over Rs 19,000 crore and an 8.3% share (Moving Annual Total or 12-month period ended May '25). The Ahmedabad-ba ...Read More >
A Karnataka expert panel finds no link between heart issues and Covid-19 or vaccines. The committee investigated heart attack deaths in Hassan district. Their report suggests common risk factors like hypertension are to blame. Covid-19 vaccination may protect against cardiac events. The panel recommends public health strategies and cardiovascular screening.There is no association between premature cardiovascular disease in a patient and a prior history of Covid-19 infection or Covid vaccination, ...Read More >
Hyderabad: The Telangana Drugs Control Administration (DCA) has recently flagged the improper use and illegal sale of the cardiovascular drug Mephentermine Sulphate injections in gyms across Secunderabad. Acting on a tip-off from the Karkhana police, DCA officials conducted a raid on an unlicensed premises owned by M Naresh at Namalagundu, Secunderabad, seizing 66 vials of the cardiac stimulant drugs Termin and Termiva. These injections, primarily intended for medical use to normalise decreased blood pressure during surgery-induced hypotension, are being illegally stocked and sold in gyms to ...Read More >
Pune: The Uttamnagar police have recorded statements of cadets and instructors present at the swimming pool when a first-term National Defence Academy (NDA) cadet, Aditya D Yadav, drowned during a training session on the Khadakwasla campus around 5pm on Thursday.Inspector Rahul Khandare of Uttamnagar police station said preliminary findings suggested no immediate sign of negligence on the part of the instructors. "Going by the details of the recorded statements, we don't see the instructors' negligence at this juncture. Our investigation are on to find out if there was some deviation from the ...Read More >
New Delhi: Ace comedian and actor Kapil Sharma's massive body transformation has caught the eye of his fans - all thanks to the enthusiastic paps clicking him and also the fresh season of his popular 'The Great Indian Kapil Sharma Show'. He looks lean, fit and charming as always. But what's the secret behind his new look? Well, his Yogesh Bhateja, a fitness expert explained the '21 21 21' rule which worked for the comedian. Yogesh Bhateja, in a video shared on the YouTube channel GunjanShouts, talked about simple lifestyle changes which assist in weight loss. He added that a classic desi brea ...Read More >
New Delhi [India], July 16 (ANI): Dietetics Officer at Sir Ganga Ram Hospital, Dr. Charu Sadana, on Tuesday said that people should be aware of the hidden fats and sugars in pizza or burgers that they eat, so it is very important that all the eatery outlets display the labels of oil and sugar content in their food items. She added that if people are aware of the type of fat used and the amount of sugar in their food, they can make wiser decisions and develop a healthier lifestyle. Speaking to ANI, Dr Charu Sadana, said, It is very important to display the labels of oil and sugar content in al ...Read More >