Is India Winning the War Against Rising Non-Communicable Diseases? The latest health statistics paint a concerning picture: diabetes, heart disease, and cancer rates are climbing, impacting millions across the country. From rural healthcare access to the burgeoning urban health crisis, challenges remain significant. This week, we delve into the crucial initiatives underway – government policies, technological advancements in telemedicine, and the rising role of preventative healthcare – that aim to address this national health emergency. Experts weigh in on the effectiveness of current strategies and the critical need for increased public awareness campaigns targeting lifestyle diseases. Are these efforts enough? Explore Abtak.com's in-depth coverage on healthcare in India and discover the vital information you need to protect your well-being and the future of public health. Stay informed; stay healthy.
Have a rich-fiber diet: The nutritionist shared that it is important to have a high-fiber diet on a daily basis, because the fiber content helps in stabilising the blood pressure and regulating insulin resistance. This further has a direct impact on the hormonal balance of the body, which can help in reversing PCOD symptoms. Also read | World PCOS Day 2024: Effective solution tips to manage PCOS in teenage girls Have a workout routine: It is extremely essential for PCOD patents to have a regular workout routine. It can be a combination of strength training with cardiovascular workouts. More the muscles and leaner the body, it helps in impacting the hormonal balance and reducing the PCOD symptoms. Anti-inflammatory foods: Include anti-inflammatory foods in the daily diet, said the nutritionist. Foods such as legumes, nuts and seeds, avocado, olive oil and berries should be a part of the daily diet. These foods help in managing inflammation in the body, and alleviating PCOD symptoms. In an earlier interview with HT Lifestyle, Dr Ruchita Singh, Gynaecologist at HCL Healthcare, explained the importance of balanced nutrition in reversing PCOD symptoms. "Focus on a diet rich in whole foods, lean proteins, and vegetables. Reducing intake of processed foods and sugars can also help manage insulin levels," the Gynaecologist said. The doctor further added that the combination of diet and workout can do wonders. "Aim for at least 150 minutes of moderate exercise per week," said Dr Ruchita Singh. Also read | Diet, lifestyle, other tips critical in preventing and managing PCOS
People often think doing cardio will interfere with gaining muscle, so they only do strength training. This misses out on the balance that's key for health and fitness. When done right, cardio builds endurance and strengthens your heart. It helps you perform better and recover faster, which means you can actually grow muscle more effectively as part of a balanced fitness routine. The belief that cardio "eats away" at your muscles is a persistent myth that doesn't hold up to science. In reality, research shows that moderate cardio benefits strength training. It boosts heart health and enduranc ...Read More >
Thiruvananthapuram: Kerala's General Education Minister V Sivankutty on Saturday firmly defended the government's decision to introduce Zumba in schools, amid mounting opposition from several Muslim organisations. Calling the backlash an expression of "majoritarian communal tendencies," Sivankutty reaffirmed that Zumba would continue as a part of physical activity programmes in state-run schools. "When several states protested against the hijab, we took a progressive stand. But now, some organisations are promoting conservative views under the garb of cultural protection," Sivankutty remarked ...Read More >
NewsVoir Coimbatore (Tamil Nadu) [India], July 9: On the occasion of IVF Day 2025, healthcare professionals and fertility experts at Sri Ramakrishna Hospital have come together to mark a pivotal moment in medical history. More than four decades later, In Vitro Fertilization (IVF) has become a life-changing option for millions of couples worldwide who struggle with infertility. This day is not only a tribute to the advancements in reproductive medicine but also a call to action - to raise awareness, eliminate stigma, and ensure that fertility care is accessible, affordable, and compassionate. ...Read More >
GURGAON: The investigation into the murder of a 25-year-old former international tennis player, allegedly by her father, has revealed a sudden deterioration in their relationship. The apparent reason was a disagreement over the academy she ran near their house, but the roots clearly run deeper. The father, who claims to have spent Rs 2 crore on his daughter's tennis career, told interrogators he was troubled by questions about her "character" that some of his associates had raised.Deepak Yadav, who shot Radhika at their house Thursday morning, had allegedly been insisting for two weeks on her ...Read More >
Lucknow, Mar 31 (PTI) The Uttar Pradesh government will start the procurement of pulses, oilseeds and other crops of the 2026-27 rabi season at a Minimum Support Price (MSP) from April 2, state Agriculture Minister Surya Pratap Shahi said on Tuesday. Addressing a press conference at the Lok Bhavan media centre, Shahi outlined the state's strategy to ensure remunerative prices to farmers through effective procurement arrangements. He said that as per approval from the Centre, procurement of gram, lentil, mustard and tur (arhar) will be carried out from April 2 to June 30. The MSP has been fi ...Read More >
Flaxseed meal, a nutrient-packed superfood, is gaining popularity for its health benefits and versatility in the kitchen. Rich in fiber and omega-3 fatty acids, it’s perfect for enhancing meals. Boost your morning smoothie with a tablespoon of flaxseed meal for added nutrition without altering the taste. Use it as an egg substitute in vegan baking or to thicken soups and stews naturally. Even homemade salad dressings can get a nutritious upgrade with this powerhouse ingredient. Whether you’re aiming for better digestion, heart health, or a fiber boost, flaxseed meal is an easy and creative way ...Read More >
Jharkhand: At least five children with thalassemia in Chaibasa tested HIV-positive on Saturday, following an investigation by a five-member medical team from Ranchi. The probe was launched after a family alleged that a local blood bank had transfused HIV-infected blood to their seven-year-old child. Officials said the child had received around 25 blood transfusions from the blood bank. District Civil Surgeon Dr. Sushanto Majhee stated the child had tested HIV-positive over a week ago and noted that HIV infection could also occur from other sources, such as contaminated needles. ALSO READ: Au ...Read More >
KAMA AYURVEDA has launched Sandanya, an anti-blemish skincare collection based on Ayurveda and modern science. It offers blemish-prone skin a balanced care routine with 21 botanicals and modern actives such as botanical salicylic acid. Mahieka Sharma is the brand face, promoting mindful beauty philosophy. KAMA AYURVEDA has unveiled Sandanya, its premiere anti-blemish skincare collection, designed specifically for blemish-prone and imbalanced skin. Rooted in ancient Ayurvedic wisdom and supported ...Read More >
Silica is an essential mineral for strong, healthy hair, but it's often missing from our daily diets. For vegans, adding silica-rich foods to your routine can transform your hair health. This article lists down yummy and healthy vegan snacks that are not only easy to make but also rich in silica. They provide a delicious way to strengthen your hair. Cucumbers are rich in silica, and turning them into chips is a delicious way to enjoy a healthy snack. Just thinly slice cucumbers, season with your favorite herbs and spices, and bake until crispy. These chips provide hydration with their high wa ...Read More >
New Delhi, July 9: Indian astronaut Shubhanshu Shukla, currently onboard the International Space Station as part of the Axiom Space Mission 4, has conducted experiments on sprouting seeds like green gram and fenugreek on the orbital lab, said NASA. Shukla is the first Indian to be onboard the ISS and the second astronaut from the country, after Rakesh Sharma, to be in space. While in space, Shukla is undertaking several experiments, developed under a collaboration between the Indian Space Research Organization (ISRO) and the Department of Biotechnology (DBT), and NASA. The experiment named ...Read More >
New Delhi, Sep 15 (SocialNews.XYZ) People using cannabis may be four times more at risk of developing diabetes, according to a large study of over four million adults on Monday. Cannabis use is increasing globally, with an estimated 219 million users (4.3 per cent of the global adult population) in 2021, but its long-term metabolic effects remain unknown. While some studies have suggested potential anti-inflammatory or weight management properties, others have raised concerns regarding glucose metabolism and insulin resistance, and the magnitude of the risk of developing diabetes hasn't been ...Read More >
Lucknow, Sep 15 (PTI) The Uttar Pradesh government has launched a new initiative to strengthen women's health and improve wellbeing of families, an official statement issued here on Monday stated. Under the directions of Chief Minister Yogi Adityanath, the "Swasth Nari, Sashakt Parivar" campaign will be conducted statewide from September 17 to October 2, it said. As part of the campaign, health camps, nutrition awareness drives, and distribution of maternity benefits will be organised across Uttar Pradesh. The initiative aims to promote women's health, improve family well-being, and contrib ...Read More >
Ghanaian cuisine, with its richness and diversity, reflects the vibrant culture of Ghana. Its distinctive flavors are derived from a variety of spices, which play a vital role, particularly in vegan dishes. This article delves into the key spices that are integral to creating authentic Ghanaian vegan recipes, highlighting their transformative power in elevating plant-based dishes. Grains of Paradise, a secret weapon in West African (and specifically Ghanaian) cuisine, pack a warm, spicy punch that's like a cross between pepper, cardamom, and coriander. These magical seeds can be used whole in ...Read More >
VMPL New Delhi [India], July 8: Dr. Lokeswara Rao Sajja, Senior Consultant Cardiothoracic Surgeon at STAR Hospitals and Chairman of the Sajja Heart Foundation, has been inducted as an Associate Member of Sigma Xi, The Scientific Research Honor Society--one of the world oldest and most respected organizations dedicated to the advancement of science and research. Founded in 1886 at Cornell University, USA, Sigma Xi has a long legacy of supporting excellence in scientific research and fostering collaboration among researchers across disciplines. The society boasts over 200 Nobel Laureates among ...Read More >
Choosing the right vitamin D3 supplement is especially important for vegetarians and vegans, since natural dietary sources are limited. Supplements are essential in maintaining healthy vitamin D levels for bone strength, immunity, and overall vitality. For those following plant-based lifestyles, selecting the correct form of vitamin D3 ensures both nutritional support and alignment with dietary values. It is important to focus on options that provide the same effectiveness as traditional sources ...Read More >
Everyone struggles with muscle soreness, whether from intense workouts or the daily stresses of life. One natural remedy is homemade salt soaks. They help reduce inflammation and soothe pain, and are super easy to make. This article delves into creating your own therapeutic soaks with simple ingredients. Say hello to relief and relaxation! For a simple salt soak, all you require is Epsom or sea salt, warm water, and a bathtub. Add two cups of Epsom salt to your bathwater and let it dissolve. Ensure the water is warm and not too hot to prevent skin irritation. Soak for at least 20 minutes. Thi ...Read More >
Morama oil is derived from the seeds of the morama bean, and it holds a special place in African communities for its skin and hair beautifying properties. Bursting with antioxidants and essential fatty acids, it delivers intense hydration and promotes a healthy skin glow. Its unique composition combats dryness, increases elasticity, and imparts a youthful radiance, establishing it as a highly coveted natural ingredient for beauty care. Morama oil has a high nutritional content, containing significant amounts of oleic acid (up to 80%), linoleic acid (up to 20%), and vitamin E. These elements a ...Read More >
India must ensure any trade deal with the U.S. is fair, not politically driven, and protects its farmers, digital ecosystem, and regulatory sovereignty, the Global Trade Research Initiative (GTRI) said on Friday. With India's chief negotiator in Washington and a July 9 deadline approaching (marking the end of U.S. President Donald Trump's 90-day tariff suspension), a limited mini-deal appears likely.Any trade agreement with the US must not be politically driven or one-sided and India should protect its farmers, digital ecosystem, and policy space, economic think tank GTRI said on Friday. With ...Read More >
Gandhinagar: In households in Gujarat's cities, cereals may take up less space in the grocery bill, but they still dominate the dinner plate. A new Union govt report shows that cereals, while accounting for just 3.8% of household spending, supply 35% of total calorie intake in cities. In villages, their role is even more dominant, making up 43% of calorie consumption while accounting for 4.5% of total spending.Cereals also account for a major portion of protein intake for people in Gujarat.These insights come from the Centre's latest "Nutritional Intake in India" report, which tracks food patt ...Read More >
PRNewswire Thane (Maharashtra) [India], September 13: Fermenta Biotech Limited (BSE: 506414) (Bloomberg: FERMENTA:IN) (Reuters: FERM.BO), India's leading manufacturer of premium-grade APIs, intermediates, and nutritional premixes for global markets, today announced that the Indian Patent Office has formally granted a patent for its invention of a plant-based Vitamin D3. - Indian Patent granted for proprietary Plant-Based Vitamin D3 manufacturing process created in-house by Fermenta's R&D - Strengthens Fermenta's IP portfolio and leadership in sustainable Vitamin D3 solutions - Reinforces F ...Read More >
62% calories comes from carbs, added sugar intake higher than recommended India's rapidly changing eating habits are fueling an alarming spike in diabetes and obesity with at least 21 states and UTs exceeding the national recommendations of less than 5%E (total energy) for added sugar intake while overall protein intake was suboptimal averaging 12% of the daily calories, according to the findings of the survey as part of the study by Indian Council of Medical Research-India Diabetes (ICMR-INDIAB ...Read More >
Explore India's FTA with EFTA: USD 100 billion investment, 1 million jobs, tariff reductions, and benefits for key sectors. New Delhi, Oct 1 (PTI) India's free trade agreement (FTA) with four European nation bloc European Free Trade Association (EFTA) comes into effect. It is aimed at boosting two-way commerce and investments. The EFTA members are Iceland, Liechtenstein, Norway, and Switzerland. It was signed on March 10, 2024. * What is an FTA? It is an arrangement between two or more countries where they agree either to eliminate or reduce customs or import duties on the maximum number o ...Read More >
DCA officials in coordination with local police conducting surprise inspections at 20 gyms across Hyderabad on Friday. The Telangana Drugs Control Administration (DCA) has launched a drive to stop the illegal sale and misuse of steroids and cardiac stimulants in gyms. The crackdown follows the recent seizure of 66 vials of 'Termiva' and 'Termin' injections, both containing Mephentermine Sulphate (30 mg/ml), which were being stocked and sold illegally to gym-goers for bodybuilding and endurance ...Read More >
New Delhi, Nov 17 (PTI) Indian Institute of Technology, Madras and Indian Railways Finance Corporation (IRFC) have set up country's first Single Cell Omics Translational (SCOT) research laboratory, officials said on Monday. Equipped with state-of-the-art instrumentation, the SCOT lab will facilitate early diagnosis, disease prognosis, biomarker discovery and drug screening across a spectrum of diseases -- including cancer, cardiovascular, infectious, inflammatory, metabolic, and other non-communicable diseases, they said. IRFC is providing a CSR grant of Rs 10.83 crore to establish this lab, ...Read More >
New Delhi [India], April 1 (ANI): The Government of India on Thursday released details on the GLP -1 Drugs' use, risks, and regulation, according to an official press release. Diabetes is a chronic disease that occurs when the pancreas does not produce adequate insulin, or when the body cannot effectively use the insulin it produces, leading to high blood sugar. If left untreated, it can lead to complications like blindness, kidney failure, heart attacks, stroke and lower limb amputation. Insulin and glucagon are hormones produced by the pancreas that regulate blood sugar (glucose) levels. I ...Read More >
Bengaluru, Jul 7 (PTI): The Karnataka government on Monday decided to treat sudden deaths as "notifiable disease" and conduct postmortem in such cases. State Health Minister Dinesh Gundu Rao said there will be more screening of people above the age of 15 years in the state. The minister's remarks came in the wake of a spate of heart attacks in the state, especially in Hassan district. He also sought to clarify that Chief Minister Siddaramaiah's statement linking Covid vaccine with the spate of heart attacks was not with any malafide intention. "We have decided to announce sudden deaths as ...Read More >
People from Indigenous communities do not show the same link between chronic inflammation and age-related illness seen in industrialised societies, a study that looked at nearly 3,000 adults in four countries has found. Inflammation is an important part of the immune system's response to infection -- but long-term inflammation can cause damage. The latest findings, published in Nature Aging on 30 June, show that chronic inflammation -- which has been long considered a hallmark of aging -- could ...Read More >
Thiruvananthapuram: Union Minister Suresh Gopi stirred controversy on Tuesday by claiming that those elected by "corpses" are now serving the state. Speaking at a neighbourhood meet called "Kalungu" in Idukki district, he alleged that cadavers from 25 years ago had cast votes in Kerala elections. Media reports have previously highlighted incidents of deceased voters being listed as active in Kerala's voter list, he said, while indirectly referring to the accusations of "scientific rigging " against the Left parties. The minister was responding to allegations of voter fraud in Thrissur consti ...Read More >
A2 Milk in India: Why Kine Milk A2 Milk Is the Healthiest Choice for Modern Families Milk is one of the most established staples in the lives of Indian homes. Milk has so much into it of India's culinary culture that children consume milk in the morning before leaving for school, with elders wrapping up their chores for the day with a dosage of warm milk. Over the past years, though, the concerns of milk adulteration, problems with digestion processes, and the weakened nutritional levels of regular milk have raised serious questions concerning the innocuous usability of traditional milk. Wit ...Read More >
Uttar Pradesh agriculture minister Surya Pratap Shahi on Tuesday said farmers would continue to benefit from the minimum support price (MSP) in the 2026-27 Rabi marketing season, asserting that transparency and direct payments remain the government's priority. Addressing media persons at Lok Bhawan, Shahi announced that procurement of gram, lentil and mustard would be carried out from April 7 to June 30 under an extensive, digitally monitored system. Payments will be made directly to farmers' Aa ...Read More >