Is India Winning the War Against Rising Non-Communicable Diseases? The latest health statistics paint a concerning picture: diabetes, heart disease, and cancer rates are climbing, impacting millions across the country. From rural healthcare access to the burgeoning urban health crisis, challenges remain significant. This week, we delve into the crucial initiatives underway – government policies, technological advancements in telemedicine, and the rising role of preventative healthcare – that aim to address this national health emergency. Experts weigh in on the effectiveness of current strategies and the critical need for increased public awareness campaigns targeting lifestyle diseases. Are these efforts enough? Explore Abtak.com's in-depth coverage on healthcare in India and discover the vital information you need to protect your well-being and the future of public health. Stay informed; stay healthy.
Walking Benefits On Body: Walking is a very easy yet very powerful activity that has positive effects on your body and mind. Many people undervalue its effectiveness as they believe that only vigorous exercise produces discernible results. Walking for just 30 minutes a day can have a significant positive impact on your health, many of which are instantaneous and cumulative. Even while the effects might not always be apparent right away, your general well-being will probably improve significantly over time by including walking in your daily fitness routine. Walking is a low-impact exercise that has long-term advantages such as boosting mood, improving cardiovascular health and boosting energy. Here are 5 probable changes that you might notice after walking for just 30 minutes every day. Your heart rate naturally rises while you walk, strengthening the heart and enhancing blood circulation. Regular walking can reduce your risk of heart disease, stroke and other cardiovascular diseases. Weight Management Walking for 30 minutes every day can be a great way to manage your weight. It may not help you lose weight quickly but it does help you burn calories, which, when paired with a healthy diet, can help you lose weight gradually. Walking For 30 Minutes Benefits (Image Credits: Canva) Walking and other physical activities enhance blood flow and oxygen supply to your muscles and organs, resulting in increased vitality and reduced fatigue. Good Mental Health Walking on a regular basis promotes the release of endorphins, the body's natural 'feel-good' hormones, which help lower stress and anxiety. Joint Health Walking often can help reduce joint discomfort and muscle stiffness, particularly in the lower back, hips and knees. It can lessen pain and prevent injuries as it increases joint lubrication and flexibility. ALSO READ: 4 Nutritious Korean Drinks To Add To Your Routine For Quick Belly Fat Loss ALSO READ: 4 Effective Walking Tips That Help Burn More Calories Than Cardio Or Any Other Exercise
People often think doing cardio will interfere with gaining muscle, so they only do strength training. This misses out on the balance that's key for health and fitness. When done right, cardio builds endurance and strengthens your heart. It helps you perform better and recover faster, which means you can actually grow muscle more effectively as part of a balanced fitness routine. The belief that cardio "eats away" at your muscles is a persistent myth that doesn't hold up to science. In reality, research shows that moderate cardio benefits strength training. It boosts heart health and enduranc ...Read More >
NEW DELHI: Axiom-4 crew members, including Shubhanshu Shukla, were welcomed with hugs and drinks as they stepped into the International Space Station on Thursday. The newly launched spacecraft -- the fifth in the Dragon series and named Grace -- successfully completed a soft docking with the International Space Station at 4.01pm while orbiting above the North Atlantic Ocean."At 6:31 am EDT (4:01 IST) on Thursday, the SpaceX Dragon spacecraft docked to the International Space Station for the fourth private astronaut mission to the orbiting laboratory, Axiom Mission 4," the National Aeronautics ...Read More >
NEW DELHI, Jun 26 : In a proud and historic moment for the nation, Union Minister of State (Independent Charge) for Science & Technology, Dr. Jitendra Singh, today lauded the successful docking of the Dragon spacecraft with the International Space Station (ISS), carrying aboard Indian astronaut Group Captain Shubhanshu Shukla along with three other crew members. Living up to the spirit of "Atmanirbhar Bharat" and "Vishwabandhu Bharat" envisaged by Prime Minister Narendra Modi, Dr Jitendra Singh said, all the experiments to be carried out by Shubhanshu Shukla have been indigenously developed w ...Read More >
Thiruvananthapuram, Jun 27 (PTI) Zumba dance, a high-energy fitness programme introduced in schools in Kerala by the General Education Department as part of its anti-drug campaign, is facing opposition from certain Muslim groups who argue that it goes against moral values. The programme was introduced in schools following a directive from Chief Minister Pinarayi Vijayan, who stated that the dance -- which combines dance and aerobic movements performed to lively music -- would help reduce stress among schoolchildren and, in turn, counter the menace of drug abuse among young people. From this ...Read More >
Thiruvananthapuram: Kerala's General Education Minister V Sivankutty on Saturday firmly defended the government's decision to introduce Zumba in schools, amid mounting opposition from several Muslim organisations. Calling the backlash an expression of "majoritarian communal tendencies," Sivankutty reaffirmed that Zumba would continue as a part of physical activity programmes in state-run schools. "When several states protested against the hijab, we took a progressive stand. But now, some organisations are promoting conservative views under the garb of cultural protection," Sivankutty remarked ...Read More >
Thiruvananthapuram, June 28 (SocialNews.XYZ) A day after a section of Muslim clerics raised objections to the Kerala government's decision to introduce Zumba -- a dance-based fitness programme -- in schools, the youth wings of both the CPI(M) and the Congress came out in strong support of the initiative, dismissing the controversy as unwarranted. State Education Minister V. Sivankutty also stood firmly behind the move. The fitness programme was rolled out earlier this month with the start of the new academic year. Chief Minister Pinarayi Vijayan, accompanied by family members, attended a la ...Read More >
New Delhi: Eating a bowl of leafy greens and cruciferous vegetables such as spinach, kale, and broccoli could significantly reduce the risk of heart attacks and strokes, especially in elderly women, according to a recent study. The research, conducted by experts from Edith Cowan University (ECU), the University of Western Australia, and the Danish Cancer Institute, found that Vitamin K1, present in green vegetables, may help prevent atherosclerotic vascular diseases (ASVD) -- a major cause of cardiovascular issues. Also Read: Helmet: Two Helmets Now Mandatory with Every Two-Wheeler Purchase: ...Read More >
Bengaluru, Jul 10 (PTI) An investigation into recent cases of sudden deaths and heart attacks among young individuals in Karnataka's Hassan district has found no abnormal increase, according to a report submitted to the state government on Thursday. The data analysis of cardiac cases at the Sri Jayadeva Institute of Cardiovascular Sciences and its peripheral centres in Mysuru and Kalaburagi over the past six months also did not reveal any rising trend in cardiac-related fatalities. The inquiry was ordered following widespread public concern and media reports about "a perceived spike in sudde ...Read More >
The National Investigation Agency (NIA) has charged five individuals, including goldy Brar, in relation to the 2024 Gurugram club bombing plot, as revealed in a recently filed chargesheet. This case involves a conspiracy to bomb two clubs, aiming to disrupt communal harmony in Haryana, with the banned terrorist group Babbar Khalsa International (BKI) implicated. The NIA's investigation highlights the severity of the plot. Those charged include satinderjit Singh (Goldy Brar), Sachin Talian, Ankit, Bhavish, and Randeep Singh. News Directory 3 provides crucial updates on sensitive cases such ...Read More >
T'puram/Kozhikode: Education minister V Sivankutty said no one should dictate terms on what should be done in public schools. If anyone has any issues, they should discuss them with the govt. He stated that he would not accept any threat or warning from anyone regarding the Zumba row."There is an elected govt to decide on academic and non-academic matters in govt schools," Sivankutty told reporters in the capital.The govt is ready to have a discussion on the steps taken, but on issues commonly kn ...Read More >
PNN New Delhi [India], July 11: Aayush Wellness Limited, an Integrated Healthcare Company, proudly announces the launch of its - Brain Fuel Capsules, formulated to support cognitive function, memory retention and mental clarity using time-tested herbal ingredients. With this launch, the company continues to expand its nutraceutical product portfolio, addressing one of the most overlooked health challenges in modern society like poor memory, lack of focus, and a decline in clear thinking." With the increasing demands of modern life, millions of individuals -- including students, working profe ...Read More >
New Delhi [India], August 25: A groundbreaking Smart Mirror system design patented in India presents a revolutionary concept that could redefine global healthcare delivery by transforming ordinary household mirrors into advanced, AI-powered health monitoring platforms. This innovative design framework lays the foundation for future healthcare technology that could significantly impact patient care worldwide. Also Read | WWE RAW Tonight, August 25: Roman Reigns to Kick-Off Show, Rhea Ripley Faces Roxanne Perez and Other Exciting Matches on WWE Monday Night RAW On Netflix. The patented design ...Read More >
Mumbai (Maharashtra) [India], August 26: Abbott, the global healthcare company, today announced the launch of the FreeStyle Libre 2 Plus sensor, Abbott's latest addition to the FreeStyle Libre sensor portfolio. This innovative device offers automatic glucose readings every minute straight to your phone, empowering people with diabetes to manage their condition with confidence, precision, and ease. People living with diabetes can see their glucose readings, without having to scan, and receive alerts automatically on their compatible[3] smartphone when low glucose levels [4] or high glucose leve ...Read More >
Veteran actor and former Rajya Sabha member Manchu Mohan Babu was admitted to the emergency department of Continental Hospitals, Gachibowli in Hyderabad on Monday (December 10, 2024) night. He was brought in with complaints of diffuse body pain, anxiety, and a history of loss of consciousness. Hours earlier, Mr. Mohan Babu was caught in a fracas when journalists tried to speak to him and one of the journalists suffered injuries. The actor was summoned by the Rachakonda commissioner for posing th ...Read More >
New Delhi, Jul 1 (PTI) Astronaut Shubhanshu Shukla is conducting scientific experiments on board the International Space Station (ISS) to understand muscle loss under microgravity conditions, a study that could lead to medicines to treat immobility among a section of the elderly. Shukla is part of the Axiom-4 private space mission to the ISS as part of a joint ISRO-NASA initiative and docked at the orbital laboratory on Thursday last week along with three other astronauts. Also Read | India Developing Its Own Bunker-Buster Missile? Reports Say DRDO Modifying Agni-5 ICBM To Carry Massive Conv ...Read More >
NEW DELHI: A new study has mapped how different body parts communicate with each other under physiological stress, such as during exercise or sleep deprivation, which researchers say could one day help diagnose an illness earlier. Researchers at the University of Portsmouth and University College London, UK, said the study encourages a "whole-body" view of physiology, instead of focusing on isolated measurements such as heart or breathing rate. Using 'transfer entropy' -- a method of monitoring body signals -- a complex network of maps was created showing which body parts act as 'information ...Read More >
Patna, July 19 (SocialNews.XYZ) In a major action against corruption, the State Vigilance Unit (SVU) on Saturday arrested Sub-Inspector Putul Kumari, the SHO of the Women's Police Station in Samastipur, for accepting a bribe of Rs 20,000. Her driver was also arrested in the case. The arrest has created a stir within the police department. According to an official, Putul Kumari was caught red-handed while taking the bribe from Rajiv Ranjan, a resident of Chhatauna village under Mufassil police station limits, in connection with an assault case. Rajiv Ranjan had filed a written complaint with ...Read More >
BusinessWire India Mumbai (Maharashtra) [India], August 26: Abbott, the global healthcare company, today announced the launch of the FreeStyle Libre 2 Plus sensor, Abbott's latest addition to the FreeStyle Libre sensor portfolio. This innovative device offers automatic glucose readings every minute straight to your phone, empowering people with diabetes to manage their condition with confidence, precision, and ease. People living with diabetes can see their glucose readings, without having to scan, and receive alerts automatically on their compatible[3] smartphone when low glucose levels [4] ...Read More >
Kozhikode (Kerala): The Kerala government on Saturday stood firm in its decision to introduce Zumba dance in state schools as part of its anti-drug campaign, saying the opposition to it is "more venomous than narcotic substance". Explaining the government's stance over the matter here, General Education Minister V Sivankutty said a section of people are deliberately creating issues over the matter and nothing harmful for children is being implemented. Kerala General Education Minister V Sivankutty's Statement "The government is ready to hold talks with those who have misunderstandings in th ...Read More >
New Delhi [India], July 13 (ANI): The Indian Council of Medical Research, National Institute of Epidemiology (ICMR-NIE), has launched a Community-led Salt Reduction initiative after studies revealed that average daily salt intake in both urban and rural India exceeds the World Health Organisation's recommended limit of 5 grams. The World Health Organisation (WHO) recommends consuming less than 5 grams of salt per person per day. Studies show that the average intake in India remains high, around 9.2 grams per day in urban areas and 5.6 grams in rural areas, both exceeding the recommended limit ...Read More >
New Delhi [India], July 19 (ANI): After US President Donald Trump was diagnosed with chronic venous insufficiency (CVI), Dr Abhishek Bansal, Senior Consultant and Chief of Interventional Radiology at Aakash Healthcare, warned that even mild symptoms, like Trump's ankle swelling, should not be ignored, as they could signal underlying vascular issues. 'The body often sends out early distress signals, and ignoring them could delay crucial diagnoses. Symptoms like swollen ankles, unexplained bruises, or a persistent limp may appear minor, but they could be the body's way of signalling something m ...Read More >
New Delhi [India], July 15 (ANI): After some media reports claimed that Indian snacks like Samosa, Jalebis, etc will carry health warnings, the Press Information Bureau (PIB) on Tuesday issued a fact check stating that display of Sugar and Oil boards is general advisory to make people aware of hidden fats and excess sugar in all food products, and not specifically to any particular food product. It further clarified that the advisory of the Union Health Ministry has not been selective towards Indian snacks and does not target India rich street food culture. In a social media post on X, the P ...Read More >
New Delhi, July 5 (UNI) Fiction thriller 'Jurassic World Rebirth's' has crossed the $100 million mark globally, earning a total of $104.6 million by Thursday, reported Deadline. As per the report, the film made $22.3 million across 70 international markets, including India, with its overseas total to $48.8 million so far. The movie was released in France and India on Friday, expanding its reach to 82 countries now. Directed by Gareth Edwards and written by David Koepp., a sequel to 'Jurassic World Dominion' (2022), the seventh installment overall in the Jurassic Park franchise witnessed ear ...Read More >
Nizamabad: Residents along the Nizamabad and Rajanna Sircilla district border are on edge after repeated sightings of a tiger, identified by its pugmarks as "S12." The forest department has stepped up efforts to track the animal's movements, deploying additional camera traps deep inside the reserve forests. On Thursday, a calf was found dead in Pakala village of Sirikonda mandal, prompting fears of another tiger attack. However, following an onsite inspection, district forest officer B. Nikitha and divisional forest officers Bhavani Shanker and Ramakrishna confirmed the kill was made by a leo ...Read More >
VMPL New Delhi [India], August 25: A groundbreaking Smart Mirror system design patented in India presents a revolutionary concept that could redefine global healthcare delivery by transforming ordinary household mirrors into advanced, AI-powered health monitoring platforms. This innovative design framework lays the foundation for future healthcare technology that could significantly impact patient care worldwide. The patented design concept envisions an AI-integrated system that, when fully developed and implemented, could potentially achieve remarkable healthcare outcomes. The design framew ...Read More >
Mumbai/ Chiplun (Maharashtra) [India], June 28: Supermodel and fitness icon Milind Soman has successfully completed Day 2 of The Fit Indian Run, covering a total of 222 kilometers as he continues his inspiring 558 km journey from Mumbai to Goa. The endurance-driven expedition, aimed at promoting fitness, mental resilience, and national unity. Milind is accompanied by his wife Ankita Konwar, who is supporting him on the route. The run reached Chiplun today, after two back-to-back days of 111 km each--split between running and cycling through the heart of the Konkan region. Also Read | Bodoland ...Read More >
New Delhi, Jul 5 (PTI) The Delhi High Court has dismissed over 200 petitions of the Ministry of Defence challenging the Armed Force Tribunal's order holding a number of defence personnel entitled for disability pension for their respective disabilities. Disability pension cannot be denied to defence personnel solely on the ground that the onset of the disability occurred while they were posted at a peace station or by contending that it is a lifestyle disease, it said, while noting that military service is inherently stressful due to a combination of factors. A bench of Justices Navin Chawla ...Read More >
Jaipur, Jul 19 (PTI) A gang, allegedly involved in the adulteration of coal imported from the US, was busted by the Rajasthan Police, leading to the arrest of an individual, a senior official said on Saturday. The gang was adulterating high-quality coal (petcoke) imported from the US, cheating cement and steel factories out of crores of rupees through this illegal operation, Additional Director General of Police (Crime) Dinesh MN said. A team from the Crime Investigation Branch had been gathering intelligence about the theft of petcoke for some time. They were told by informants about several ...Read More >
Bengaluru (Karnataka) [India], June 7 (ANI): Union Health Minister JP Nadda has called for a unified effort from the government, industry, academia, and citizens to promote safe and healthy eating practices across the country, particularly among children. Speaking during the launch of 'Stop Obesity by Eating Safe and Healthy' initiative on World Food Safety Day 2025 at NIMHANS in Karnataka's Bengaluru, Nadda underscored the importance of food safety and nutrition. He announced a new government initiative within the NCERT curriculum aimed at educating students about healthy dietary habits. 'I ...Read More >
VMPL New Delhi [India], July 19: In a fast-moving, high-stress world, Reset Your Life with Yoga arrives as a much-needed guide to healing through ancient wisdom and modern practicality. If you're waking up tired, battling brain fog, struggling with hormonal fluctuations, or just feeling out of sync, you're not alone. In her powerful new book, Reset Your Life with Yoga: A Practical Guide for Modern Lifestyle Disorders, internationally certified yoga educator Priyanka S. L. Goyal presents a structured and compassionate approach to reclaiming your health naturally. Grounded in ancient Hatha Yo ...Read More >