Abtak Logo

Health News

Is India Winning the War Against Rising Non-Communicable Diseases? The latest health statistics paint a concerning picture: diabetes, heart disease, and cancer rates are climbing, impacting millions across the country. From rural healthcare access to the burgeoning urban health crisis, challenges remain significant. This week, we delve into the crucial initiatives underway – government policies, technological advancements in telemedicine, and the rising role of preventative healthcare – that aim to address this national health emergency. Experts weigh in on the effectiveness of current strategies and the critical need for increased public awareness campaigns targeting lifestyle diseases. Are these efforts enough? Explore Abtak.com's in-depth coverage on healthcare in India and discover the vital information you need to protect your well-being and the future of public health. Stay informed; stay healthy.

20
HealthJun 07, 2025 03:52 PM

International Dance Day: From boosting confidence to improving flexibility, dance is therapy for all - www.lokmattimes.com

New Delhi [India], April 28 : Some call it artistic expression while others view it as a stress-buster. 'Dance' ... New Delhi [India], April 28 : Some call it artistic expression while others view it as a stress-buster. 'Dance' can be defined as movements of the body in sync and it's a celebration of physicality. Every year, April 29 is celebrated as International Dance Day. The birthday of Jean-Georges Noverre (1727-1810), creator of modern ballet, has been observed as International Dance Day since 1982. The intention of the International Dance Day is to celebrate dance, revel in the universality of this art form across all political, cultural and ethnic barriers, and bring people together with a common language - dance. Every year a message from an outstanding choreographer or dancer is circulated throughout the world. The author of the message is selected by the International Dance Committee of ITI and the Executive Council of ITI. The message is translated into numerous languages and circulated globally. Dance has many health benefits too. Ahead of this International dance day, let's check them one by one... Better Brain Health Studies have found that aerobic dance exercises can lessen volume loss in the part of the brain that controls memory (the hippocampus), which tends to shrink during late adulthood. Taking the time to remember steps and the changing movements of a dance is a great way to challenge your brain, no matter your age. Scientists have found cognitive skills such as planning and orgzing also improve with an exercise like dance. Improved Flexibility The movements associated with dance can increase flexibility and reduce stiffness. Even the simple stretches associated with dancing can help ease joint pain and any soreness from other strenuous exercises. Studies have shown dance can increase levels of the hormone serotonin, which can improve your mood. Reduced Depression A Study looking at the effects of dance on patients experiencing depression found that those who participated in an upbeat group dance showed the least number of symptoms associated with depression and were more energetic. Increased movement also usually means increased weight loss. Aerobic dance training can help you lose just as much weight as biking or jogging. Increased Energy Studies claim that dance can improve adults' physical performance and increase their energy levels. Improved Cardiovascular Health Of course, the faster you dance, the faster your heart will beat, which can lead to a stronger and healthier heart. Dancing requires lots of fast movement and good posture, which can help you gain better control of your body. Moreover, there are 3 primary planes of motion; unlike simple movements such as walking and cycling, which only involve the sagittal plane of your body, dancing works your body from all planes, which means all your muscles are involved, not just some. Improved Social and Emotional Health A dance class is a great way to make new friends and branch out socially! Having positive relationships is a major contributing factor to better mental health - it can increase feelings of happiness, reduce stress, and even lead to a stronger immune system. Higher Self-Esteem & Confidence Studies show that dancers tend to report higher levels of self-esteem and more confidence. Feel free, energetic and upbeat as you practise dance. Dance makes you feel confident and release stress. Disclaimer: This post has been auto-published from an agency feed without any modifications to the text and has not been reviewed by an editor

Comments

Similar News

26
HealthDec 03, 2024 04:24 PM

Cardio versus muscle: Unveiling the truth

People often think doing cardio will interfere with gaining muscle, so they only do strength training. This misses out on the balance that's key for health and fitness. When done right, cardio builds endurance and strengthens your heart. It helps you perform better and recover faster, which means you can actually grow muscle more effectively as part of a balanced fitness routine. The belief that cardio "eats away" at your muscles is a persistent myth that doesn't hold up to science. In reality, research shows that moderate cardio benefits strength training. It boosts heart health and enduranc ...Read More >

30
PoliticsJun 27, 2025 05:08 PM

Zumba dance programme in Kerala schools faces opposition from Muslim groups

Thiruvananthapuram, Jun 27 (PTI) Zumba dance, a high-energy fitness programme introduced in schools in Kerala by the General Education Department as part of its anti-drug campaign, is facing opposition from certain Muslim groups who argue that it goes against moral values. The programme was introduced in schools following a directive from Chief Minister Pinarayi Vijayan, who stated that the dance -- which combines dance and aerobic movements performed to lively music -- would help reduce stress among schoolchildren and, in turn, counter the menace of drug abuse among young people. From this ...Read More >

40
HealthJun 28, 2025 10:03 AM

Zumba to stay in schools, no one asked to wear revealing clothes: Sivankutty rebuffs resistance

Thiruvananthapuram: Kerala's General Education Minister V Sivankutty on Saturday firmly defended the government's decision to introduce Zumba in schools, amid mounting opposition from several Muslim organisations. Calling the backlash an expression of "majoritarian communal tendencies," Sivankutty reaffirmed that Zumba would continue as a part of physical activity programmes in state-run schools. "When several states protested against the hijab, we took a progressive stand. But now, some organisations are promoting conservative views under the garb of cultural protection," Sivankutty remarked ...Read More >

29

CIL commits Rs 10 cr to strengthen EMRS in Chhattisgarh

New Delhi, July 18 (MExN): Ministry of Tribal Affairs (MoTA) and Coal India Ltd (CIL) has partnered for improving the quality of education given to the tribal students in the state of Chhattisgarh. CIL will support 68 Eklavya Model Residential Schools (EMRS) in Chhattisgarh under its Corporate Social Responsibility (CSR), which will be benefiting more than 28000 tribal students, stated a PIB update. Ministry of Tribal Affairs, Government of India establishes EMRS to impart quality education to ST children thereby enabling them to avail of opportunities in higher and professional educational c ...Read More >

20
EntertainmentSep 23, 2025 05:12 PM

Sania Mirza shares Farah Khan's dance break amidst pickleball match

Mumbai, Sep 23 (SocialNews.XYZ) Tennis star Sania Mirza is not just known for her sporting achievements but also for her wit and candid presence on social media. Recently Sania gave fans a glimpse of a light-hearted moment from the pickleball court that quickly got attention online. Sania revealed how Farah Khan and her team broke into an impromptu dance to Neha Bhasin's trending track "Thumak Thumak" right in the middle of a game. Posting a dance clip, Sania captioned, "This is what happens when I ask them to play pickleball!" The fun exchange showcased the lighter side of sports, where the ...Read More >

29
HealthNov 14, 2025 06:06 PM

CitiusTech, DocOnline and SEED join hands to enhance healthcare access in urban slums of Hyderabad and Bengaluru

PNN Bengaluru (Karnataka) [India], November 14: As part of its CSR initiative, CitiusTech, a global leader in healthcare technology, has launched a program to make quality healthcare accessible to underserved urban communities across 12 slums in Bengaluru and Hyderabad. The initiative is supported by DocOnline contributing medical expertise and healthcare services as the knowledge partner, and NGO SEED. The initiative focuses on capacity building, digital healthcare integration, and community empowerment--bridging healthcare gaps through affordable, high-quality services. At the heart of th ...Read More >

36
HealthJun 28, 2025 09:52 AM

Illegal water traders supply contaminated water to thousands in Telangana's Madhapur

HYDERABAD: Thousands of residents of Madhapur face a serious health hazard as illegal water traders supply highly contaminated water from unauthorised borewells drilled near the heavily polluted Sunnam Cheruvu. This water, laced with dangerous levels of toxic heavy metals, is being delivered to hostels, educational institutions, hotels and eateries in the area. Many residents are consuming this water daily, unaware of the long-term harm to their health. Locals say the situation is dire. The stench from Sunnam Cheruvu is so strong that even standing near the lake has become unbearable. Yet, w ...Read More >

23
ScienceJul 01, 2025 05:38 PM

Shubhanshu Shukla leads experiment to decode muscle loss in space

New Delhi, July 1 (SocialNews.XYZ) IAF Group Captain Shubhanshu Shukla has undertaken a key experiment to decode muscle health in space -- crucial for astronauts undertaking long space missions as well as for people with muscle loss on Earth. Shukla last week scripted history by becoming the first Indian to reach the International Space Station (ISS), aboard the Axiom Space's mission -4 He along with three others from the US, Poland, and Hungary and seven members of the Expedition 73 led the muscle and brain research. "Shukla worked in Kibo's Life Science Glovebox checking muscle stem cell ...Read More >

37
OtherJul 03, 2025 03:51 AM

Don't dictate terms: Min on Zumba row | Thiruvananthapuram News - Times of India

T'puram/Kozhikode: Education minister V Sivankutty said no one should dictate terms on what should be done in public schools. If anyone has any issues, they should discuss them with the govt. He stated that he would not accept any threat or warning from anyone regarding the Zumba row."There is an elected govt to decide on academic and non-academic matters in govt schools," Sivankutty told reporters in the capital.The govt is ready to have a discussion on the steps taken, but on issues commonly kn ...Read More >

26
HealthJul 11, 2025 06:43 PM

Aayush Wellness Launches Brain Fuel Capsules

PNN New Delhi [India], July 11: Aayush Wellness Limited, an Integrated Healthcare Company, proudly announces the launch of its - Brain Fuel Capsules, formulated to support cognitive function, memory retention and mental clarity using time-tested herbal ingredients. With this launch, the company continues to expand its nutraceutical product portfolio, addressing one of the most overlooked health challenges in modern society like poor memory, lack of focus, and a decline in clear thinking." With the increasing demands of modern life, millions of individuals -- including students, working profe ...Read More >

34
PoliticsAug 04, 2025 08:49 AM

Sanjay Singh moves Suspension of Business notice in Rajya Sabha, seeks debate on SSC exam irregularities

New Delhi [India], August 4 (ANI): Aam Aadmi Party (AAP) MP Sanjay Singh on Monday moved a notice under Rule 267, demanding suspension of business in the upper house of Parliament to discuss the alleged discrepancies in conduct of the Staff Selection Commission (SSC) Selection Post Phase-13 exam, which has led to damaging of the public trust in the government organisation, seeking an independent and impartial review of the examination process. In this examination conducted for various government posts, widespread technical failures such as software cache, errors in biometric verification and ...Read More >

35
EntertainmentSep 15, 2025 11:24 AM

Farah Khan asks Akshay Kumar 'Tees Maar Khan 2 banaien kya?'

Mumbai, Sep 15 (SocialNews.XYZ) Choreographer, filmmaker and star Youtuber Farah Khan, who hosted the Weekend Ka Vaar segment of "Bigg Boss 19" during superstar Salman Khan's absence, has asked actor Akshay Kumar if he's game to make part two of their 2010 heist comedy film "Tees Maar Khan". Farah took to Instagram stories, where she shared a picture of herself along with Akshay from the sets of "Bigg Boss 19". The actor was seen in the controversial reality show promoting his upcoming film "Jolly LLB 3." The filmmaker-choreographer and Youtuber found hosting with Akshay "such fun." "Tees m ...Read More >

36
EntertainmentJun 27, 2025 06:40 PM

If I'd Started Then... Aamir Khan Opens Up On Daughter Ira's Mental Health Journey

New Delhi: Bollywood actor Aamir Khan, currently riding high on the success of his latest film Sitaare Zameen Par, hosted a special screening of the movie at Rashtrapati Bhavan for President Droupadi Murmu. The event marked a significant moment in the film's journey, highlighting both its critical acclaim and social resonance. In a candid conversation with Filmfare, Khan delved into deeply personal territory, opening up about his family's battle with mental health, particularly his daughter Ira Khan's struggle with depression. "You feel far more for your children than you ever could for your ...Read More >

33
EntertainmentJun 29, 2025 04:18 AM

'Kaanta Laga' star Shefali Jariwala dies of cardiac arrest at 42 | Mumbai News - Times of India

Mumbai/New Delhi: Shefali Jariwala, whose sizzling gyration and rebellious abandon in the music video of the remixed track 'Kaanta Laga' (original song from 'Samadhi', 1972) became a dance floor favourite, annoyed social conservatives and helped sell over a million cassettes, CDs and albums, passed away following a cardiac arrest on Friday night. She was 42.Jariwala was rushed to a private hospital close to her Andheri West residence by husband-actor Parag Tyagi, but was declared dead on arrival. "Her family told doctors she was unwell with acidity and had not eaten the entire day," a senior p ...Read More >

23
EntertainmentJun 29, 2025 02:55 PM

Bigg Boss mourns again: Shefali Jariwala and 7 others lost young

Mumbai: In a heartbreaking moment for TV fans, Shefali Jariwala, famous for the hit song Kaanta Laga and a popular contestant from Bigg Boss 13, passed away on June 27 due to a suspected cardiac arrest. She was only 42 years old. Her sudden death has sparked fresh talk of a so-called "Bigg Boss curse" -- a growing list of young contestants who've died unexpectedly. Here's a list of 8 former contestants who tragically passed away under the age of 45: Died of suspected cardiac arrest in 2025. Known for her performance in Kaanta Laga and appearance in Bigg Boss 13. Bigg Boss 13 winner. Passed ...Read More >

36

Economy to grow at 6.5 pc in FY26 despite global tensions, trade uncertainties: EAC-PM chairman

New Delhi, Jul 15 (PTI) The Indian economy is expected to grow at 6.5 per cent in the current financial year, despite geo-political tensions and trade policy uncertainties, Economic Advisory Council to the Prime Minister (EAC-PM) Chairman S Mahendra Dev said on Tuesday. In an interview with PTI, Dev further said that domestic growth will be driven by low inflation, resulting from good monsoon and benign interest rate regime, triggered by three back-to-back rate cuts by the Reserve Bank of India. "There are significant global headwinds like the twin shocks of geo-political tensions and trade ...Read More >

33
EntertainmentJul 19, 2025 01:20 PM

Sonam Bajwa Joins Tiger Shroff's Baaghi 4 For A High-Octane Dance Track, Deets Inside

On July 9, Tiger Shroff shared a series of pictures from the set, holding Baaghi 4's clapboard. Sonam Bajwa is all set to bring her glam and groove to Bollywood's action-packed franchise Baaghi 4. As per reports, the actress will be seen performing a high-octane dance number in the upcoming Tiger Shroff starrer. Recently, Tiger Shroff has apologised to his fans for the delay in the Baaghi 4 trailer launch. Recently, the actress shared that BTS of shooting for a grand dance number on her Instagr ...Read More >

26
EntertainmentAug 20, 2025 06:33 PM

'Are bhai, WhatsApp kar deta': Dhanashree reacts to Yuzvendra Chahal's 'sugar daddy' divorce T-shirt

Dhanashree Verma has opened up about her divorce from Yuzvendra Chahal, revealing the emotional turmoil she experienced during the final court hearing. She addressed the rumors surrounding alimony demands and expressed surprise at Chahal's choice of attire during their court appearance. Choreographer and social media personality Dhanashree Verma has spoken about her divorce from Indian cricketer Yuzvendra Chahal, nearly a month after Chahal first opened up on the separation. In a podcast intervi ...Read More >

19

20 years after split, Uddhav & Raj join hands to oppose 'Hindi imposition' in schools | Mumbai News - Times of India

Mumbai: Uddhav and Raj Thackeray will hold a joint protest march of their parties in the city on July 5 against what they allege is imposition of Hindi in the state's schools from Class 1 through the new three-language policy. This will be the first time they will come together on a political platform after Raj Thackeray's decision to quit Shiv Sena to form MNS nearly two decades ago.There has been speculation of a reunion of the estranged cousins for the coming civic polls, and the protest march is being seen as the first step in that direction, reports Chaitanya Marpakwar.Uddhav and Raj had ...Read More >

28
HealthJun 28, 2025 02:47 PM

Kerala Govt Stands Firm On Zumba In State Schools As Part of Anti-Drug Drive, Says Opposition To It Is 'More Venomous Than Narcotic Substance'

Kozhikode (Kerala): The Kerala government on Saturday stood firm in its decision to introduce Zumba dance in state schools as part of its anti-drug campaign, saying the opposition to it is "more venomous than narcotic substance". Explaining the government's stance over the matter here, General Education Minister V Sivankutty said a section of people are deliberately creating issues over the matter and nothing harmful for children is being implemented. Kerala General Education Minister V Sivankutty's Statement "The government is ready to hold talks with those who have misunderstandings in th ...Read More >

27
EntertainmentOct 21, 2025 11:34 PM

'I'm No Longer in Therapy': Aamir Khan's Daughter Ira Khan Shares Update On Her Mental Health

Aamir Khan's daughter Ira Khan has never shied away from speaking openly about mental health. She is the founder of Agatsu, a not-for-profit company dedicated to mental health awareness and support. In her latest post, Ira Khan has shared an update, revealing that she is no longer in therapy. She revealed that after eight years of psychoanalysis, with sessions three times a week, she has now 'graduated' therapy. While she is still on medication, she explained that her therapist felt that she is r ...Read More >

31
HealthEntertainmentJun 28, 2025 05:30 AM

When Shefali Jariwala Opened Up About Her Struggles With Mental Health, Epilepsy

Mumbai: Shefali Jariwala, India's pop sensation who rose to fame with her electrifying performance in the music video Kaanta Laga, died at the age of 42. According to media reports, her husband and actor Parag Tyagi, rushed her to the hospital on the intervening night of June 27 and 28. However, by the time they arrived, the actress had already passed away, and doctors were unable to revive her. Doctors confirmed that Shefali Jariwala suffered a sudden cardiac arrest, though they have not released any specific details at this time. Her untimely demise has come as a big shock to the entertain ...Read More >

35
OtherPoliticsBusinessTechnologyJul 09, 2025 06:21 AM

India News | Kerala University Protest: Case Registered Against 27 SFI Activists Including State Secretary | LatestLY

Thiruvananthapuram (Kerala) [India], July 9 (ANI): Following the violent protest at Kerala University, a case has been registered against 27 activists of the ruling CPM's Students Federation of India (SFI), including its state secretary P S Sanjeev, who has been named the prime accused, police said. The case also names 1,000 identifiable protesters who have been accused of damaging public property, forcibly entering the university campus, and assaulting police and university staff, police said on Tuesday. Also Read | Nobel Peace Prize 2025: From Mahatma Gandhi to Jawaharlal Nehru, Check Full ...Read More >

17
OtherApr 05, 2026 04:53 PM

₹25,000/Day Luxury Suite Used For Hawala Racket Linked To Kharat; Probe Expands Beyond Nashik

Nashik: Fresh information emerging in the case of self-styled godman Ashok Kharat suggests that his operations were not limited to Nashik alone. Investigating agencies have now found evidence indicating that he had also woven an extensive network through a hawala racket. For this purpose, a luxurious five-star hotel in Mumbai was allegedly being used. Shockingly, a special suite costing ₹25,000 per day had reportedly been booked in Kharat's name for all 365 days of the year. This new revelation has raised the possibility of international links in the case. It is suspected that transactions a ...Read More >

22
EntertainmentOct 25, 2025 02:22 PM

Kuchipudi exponent Arunima Kumar leads UK, Polish students in dance recital 'Samarpanam'

New Delhi, Oct 25 (PTI) A group of young dancers from the United Kingdom and Poland came together under the guidance of renowned Kuchipudi exponent Arunima Kumar to present a tribute to Indian mythology and traditions at the finale of the India-UK cultural event "Samarpanam" here. The dance recital was held at the Stein Auditorium, India Habitat Centre, on Sunday evening. Among the international students who performed was Anoushka Sunak, daughter of former UK Prime Minister Rishi Sunak and philanthropist Akshata Murty. The performance opened with Arunima Kumar and her senior students from Po ...Read More >

24
HealthOct 25, 2025 11:34 PM

Gyms face DCA crackdown over misuse of performance-enhancing drugs

DCA officials in coordination with local police conducting surprise inspections at 20 gyms across Hyderabad on Friday. The Telangana Drugs Control Administration (DCA) has launched a drive to stop the illegal sale and misuse of steroids and cardiac stimulants in gyms. The crackdown follows the recent seizure of 66 vials of 'Termiva' and 'Termin' injections, both containing Mephentermine Sulphate (30 mg/ml), which were being stocked and sold illegally to gym-goers for bodybuilding and endurance ...Read More >

27
HealthApr 07, 2026 10:01 AM

Odisha marks World Health Day today: Call for evidence-based health awareness - OrissaPOST

Bhubaneswar: As Odisha joins the rest of the world in observing World Health Day (Tuesday), the occasion serves as a timely reminder that health is far more than the absence of disease -- it encompasses complete physical, mental and social well-being. This year's theme by the World Health Organization, "Together for Health, Stand with Science," holds particular relevance amid rising health and mental health challenges in the state as well as across India. A specialist in urology and kidney transplant Manas Ranjan Pradhan said modern lifestyles and unhealthy habits are driving the rise in life ...Read More >

26
OtherJun 28, 2025 03:48 PM

"Such objections will inject poison more deadly than drugs": Kerala Minister defends Zumba in schools

Thiruvananthapuram (Kerala) [India], June 28 (ANI): Kerala Education Minister V Sivankutty on Saturday strongly defended the inclusion of Zumba dance in schools, stating that raising objections to such activities would inject poison that is more deadly than drugs into society. Responding to the criticism, Minister Sivankutty said, 'No one has asked children to wear minimal clothes. Children are wearing school uniforms and performing this.' 'Engaging in sports will help in developing mental and physical vitality, health and positive thinking in children. This will have a positive impact on th ...Read More >

34
HealthJul 18, 2025 12:21 AM

Depression linked to 'internal jet lag'

A Sydney-based study of 69 young people seeking mental health care found almost a quarter showed disrupted body clocks that showed signs that looked like jet lag, despite not having traveled across time zones. The University of Sydney researchers suggest the finding could lead to new ways to treat and study mental health conditions such as depression and bipolar disorder. The study, led by Dr. Joanne Carpenter and Professor Ian Hickie from the University of Sydney, is the first to look simultane ...Read More >

25
PoliticsAug 04, 2025 08:58 AM

Sanjay Singh moves Suspension of Business notice in Rajya Sabha, seeks debate on SSC exam irregularities

New Delhi: Aam Aadmi Party (AAP) MP Sanjay Singh on Monday moved a notice under Rule 267, demanding suspension of business in the upper house of Parliament to discuss the alleged discrepancies in conduct of the Staff Selection Commission (SSC) Selection Post Phase-13 exam, which has led to "damaging of the public trust" in the government organisation, seeking an independent and impartial review of the examination process. "In this examination conducted for various government posts, widespread technical failures such as software cache, errors in biometric verification and sudden cancellation o ...Read More >