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Winter pollution poses serious physical and mental health risks. Combat stress with mindful practices, hydration, skincare, indoor plants, and exercise to improve well-being and resilience.With the onset of winter and AQI already skyrocketing, the air is not just polluted but stressful. To even think of stepping out of your doors is stressful; it is smog that has engulfed most cities, the capital being the most polluted. Myriad health challenges come along polluted air that we breathe, and one s ...Read More >
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