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Archery is more than a sport; it's a meditative discipline that blends precision, control, and calmness. It's not merely about launching arrows; it's a craft that cultivates patience, focus, and discipline. While it may seem intimidating for beginners, with regular practice and proper techniques, anyone can conquer this timeless art. So, here are some crucial tips to help you start your archery journey. The key to mastering archery starts with a solid stance. Stand side-on to your target, feet shoulder-width apart. Balance your weight on both feet, keeping your body relaxed but strong. This stance gives you stability and balance, allowing for consistent aiming. Don't underestimate a powerful stance. It's the foundation for everything else. A proper grip is crucial for precision. Hold the bow gently but firmly, like holding a bird without crushing it. The handle should rest in the web of your hand, between thumb and forefinger. Your remaining fingers should lightly touch the grip, without applying pressure. This technique eliminates over-tightening and minimizes shaky shots. Aiming is not just about pointing; it's a whole-body experience, aligning your body, bow, and sight picture. Novices should practice the open eye method, keeping both eyes open to enhance depth perception and increase accuracy. Align the bow's sight with your target, but don't stress about it. Over time, aiming will become a natural, almost subconscious part of your shooting routine.
NEW DELHI, Mar 31: Don't let anyone define your limits: That's the mantra driving world No. 1 Sheetal Devi, who has been named 'Para Archer of the Year 2025' -- an honour she says embodies years of hard work, setbacks, and quiet sacrifice. The World Archery recognition adds to the world number one's extraordinary achievements, including a historic world championship crown. "It feels incredibly special. Just being nominated among the best in the world was a big moment for me but winning this title makes it truly unforgettable and special. It reflects every hour of hard work, every setback, an ...Read More >
New Delhi, Mar 31 (PTI) Don't let anyone define your limits: That's the mantra driving world No. 1 Sheetal Devi, who has been named 'Para Archer of the Year 2025' -- an honour she says embodies years of hard work, setbacks, and quiet sacrifice. The World Archery recognition adds to the world number one's extraordinary achievements, including a historic world championship crown. "It feels incredibly special. Just being nominated among the best in the world was a big moment for me but winning this title makes it truly unforgettable and special. It reflects every hour of hard work, every setbac ...Read More >
"Na kha payegi, na chal payegi... isse toh bhala isko zeher de do." Those were the cruel words neighbours and relatives hurled at Payal Nag's family in Balangir, Odisha, after she lost all four limbs to electrocution as a child in 2015. On Saturday evening in Bangkok, the same girl - now 18 - stood 'tall' on the global stage, winning double gold at the World Archery Para Series in a journey that has turned pain into purpose and silence into a statement. Payal stunned India's most decorated para archer, world No. 1 Sheetal Devi, 139-136 in the compound women's final and also partnered her to w ...Read More >
Kolkata, Apr 4 (PTI) 'Na kha payegi, na chal payegi... isse toh bhala isko zeher de do." Those were the cruel words neighbours and relatives hurled at Payal Nag's family in Balangir in Odisha after she lost all four limbs to electrocution as a child in 2015. On Saturday evening in Bangkok, the same girl, now 18, stood ''tall' on the global stage, winning double gold at the World Archery Para Series in a journey that has turned pain into purpose and silence into a statement. Payal stunned India's most decorated para archer the world No 1, Sheetal Devi, 139-136 in the compound women's final an ...Read More >
Veteran BJP leader Vijay Kumar Malhotra, who passed away at 93, was a pivotal sports administrator. He introduced and nurtured archery in India, leading the AAI for over 40 years and establishing Asian and Commonwealth archery bodies. Malhotra also guided the IOA as interim president during a challenging period. Aside from being a seasoned politician, veteran BJP leader Vijay Kumar Malhotra was also an accomplished sports administrator and will be remembered as the man who introduced and moulded ...Read More >
Sonam Kapoor welcomes second child. ShowQuick Read Summary is AI-generated, newsroom-reviewed * Sonam Kapoor has welcomed her second child, a baby boy, with her husband Anand Ahuja * "We are delighted to announce the arrival of our baby boy today, 29th of March 2026," the couple wrote * Sonam had confirmed her second pregnancy in November 2025 Did our AI summary help? Let us know. Switch To Beeps Mode Actor Sonam Kapoor has welcomed her second child, a baby boy, with her husband Anand Ah ...Read More >
JAMMU, Apr 8: From the quiet confines of an orphanage to the grand stage of international sport, Payal Nag's journey is as much a story of personal resilience as it is of unwavering mentorship. Once a child grappling with a life-altering tragedy, she found direction when coach Kuldeep Vedwan discovered her, brought her out of institutional care and nurtured her talent against all odds. Together, they have scripted a historic chapter-transforming adversity into achievement and redefining the boundaries of sport. In a remarkable feat, 18-year-old Payal Nag from Odisha has become the world's fir ...Read More >