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New Delhi (ABC Live): On World Menopause Day 2025, women across the world are rethinking how to manage this life stage. Menopause is not an illness but a natural change. Ayurveda, India's ancient science of health, helps women move through it with balance and calm. Modern medicine explains menopause as a fall in hormones. Ayurveda calls it Rajonivritti Kala -- a natural pause that can be eased through diet, herbs, yoga, and mindful living. In Ayurveda, menopause happens when Shukra Dhatu (repr ...Read More >
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