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CHENNAI: In a recent study by Indian Council of Medical Research and National Institute of Epidemiology (ICMR-NIE), it was found that Indians consume 2.2 times more salt than the amount recommended by WHO. As an alternative for salt, low sodium salts - containing potassium or magnesium - are available in the markets. This is suitable only for healthy people, as potassium is a mineral that doctors strongly disapprove of for kidney patients. "Less sodium and more potassium is advisable for healt ...Read More >
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