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New Delhi [India], July 11: The silent pandemic of poor sleep health continues to rise in a world that glorifies busyness and undervalues rest. Insufficient and disturbed sleep contributes to a broad spectrum of physical, emotional, and cognitive issues -- yet remains one of the most underdiagnosed and undertreated aspects of healthcare. One organisation working tirelessly to change this narrative is SLEEPCARE Clinics of Sleep and Respiratory Medicine -- a unique, multidisciplinary healthcare pr ...Read More >
New Delhi: Restricting daily calorie intake could increase the risk of depressive symptoms in people, according to a research published in BMJ Nutrition Prevention & Health. The research specifically identifies that men and overweight individuals might encounter more significant mental health difficulties when following diet restrictions.Healthcare professionals explain that low-calorie diets are systematic eating regimens aimed at reducing daily calorie consumption mainly to manage body weight. ...Read More >
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