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Stay updated with the latest intermittent-fasting news, articles, and insights from trusted sources. Explore in-depth coverage and expert analysis on intermittent-fasting topics.

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HealthSep 28, 2025 05:10 PM

Shocking simulation shows what happens stage-by-stage when fasting for 72 hours

Everything your body goes through in a 72-hour fast has been revealed A sobering simulation has revealed what happens to your body when you fast for 72 hours straight. While people will pull out all the food-related techniques to cut their intake down, with the likes of intermittent fasting rising in popularity in recent years, fasting is still a method used by many to lose weight. But as made clear by health professionals, fasting may not be for everyone and like most fitness-related things, ...Read More >

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OtherPoliticsSportsBusinessJul 19, 2025 06:59 PM

Rajasthan Police bust gang involved in adulteration of imported coal

Jaipur, Jul 19 (PTI) A gang, allegedly involved in the adulteration of coal imported from the US, was busted by the Rajasthan Police, leading to the arrest of an individual, a senior official said on Saturday. The gang was adulterating high-quality coal (petcoke) imported from the US, cheating cement and steel factories out of crores of rupees through this illegal operation, Additional Director General of Police (Crime) Dinesh MN said. A team from the Crime Investigation Branch had been gatheri ...Read More >

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OtherJul 19, 2025 06:56 PM

Got to maintain fitness all year round as that gives you an edge over others: Riyan Parag

New Delhi, July 19 (SocialNews.XYZ) The gruelling demand for cricketers to play all three formats of the game in a year has meant that maintaining peak fitness is a non-negotiable. According to India all-rounder Riyan Parag, maintaining fitness as a cricketer is now a year-round commitment as it gives them the crucial edge over other players. "You've got to do it all year round. There are no off-seasons, no off-days for the body at least. I know we get off-seasons through cricket, where we don' ...Read More >

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HealthJul 14, 2025 11:10 AM

Intermittent energy restriction can better aid in diabetes control among obese: Study

New Delhi, July 14 (SocialNews.XYZ) Dietary approaches like intermittent energy restriction, time-restricted eating, and continuous energy restriction can all improve blood sugar levels and body weight in people with obesity and type 2 diabetes, according to a study. Although researchers identified improved HbA1c levels, and adverse events were similar across the three groups, the IER group showed greater advantages in reducing fasting blood glucose, improving insulin sensitivity, lowering trig ...Read More >

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HealthJul 04, 2025 05:50 AM

If You Are On Anti-Ageing Drugs Like Shefali Jariwala, What Are The Rules Of Fasting?

Experts suggest that fasting needs special care when you're on anti-ageing drugs. Photo: Instagram In the search for glowing skin, youthful energy, and prolonged vitality, many people turn to a combination of anti-ageing treatments and multivitamin supplements. From collagen and glutathione to NAD+ boosters and fat-soluble vitamins, these regimens are becoming increasingly popular. At the same time, fasting (intermittent fasting, juice cleanse, restricted fasting and more) has emerged as a go- ...Read More >

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