Stay updated with the latest insomnia news, articles, and insights from trusted sources. Explore in-depth coverage and expert analysis on insomnia topics.
Bengaluru: The Karnataka government on Wednesday unveiled a draft policy designed to address the growing concerns around excessive and unsafe digital technology use among students, with a strong focus on mental health, cyber safety, and responsible digital behaviour through a structured school-based framework. Releasing the gist of the draft policy, state Health Minister Dinesh Gundu Rao noted that the public is aware of the negative effects of mobile phones on health and education, citing link ...Read More >
An analysis of CPCB data showed that post-Diwali, PM 2.5 levels have touched 488 micrograms per cubic metre, the highest in five years and over three times the pre-festival level of 156.6 micrograms per cubic metre. Three out of four households in Delhi-NCR are already experiencing the ill-effects of toxic air, with common complaints ranging from sore throat and cough to burning eyes, headaches and disturbed sleep, according to an online survey by citizen engagement platform LocalCircles. An a ...Read More >
New Delhi (ABC Live): On World Menopause Day 2025, women across the world are rethinking how to manage this life stage. Menopause is not an illness but a natural change. Ayurveda, India's ancient science of health, helps women move through it with balance and calm. Modern medicine explains menopause as a fall in hormones. Ayurveda calls it Rajonivritti Kala -- a natural pause that can be eased through diet, herbs, yoga, and mindful living. In Ayurveda, menopause happens when Shukra Dhatu (repr ...Read More >
VMPLNew Delhi [India], August 26: The Practice of Immortality, by Ishan Shivanand, was launched to a packed audience at Yashobhoomi, Delhi, on August 24, 2025, marking a watershed moment for corporate wellness. Published by Penguin Random House and Hachette Book Group across 15 countries in 4 languages (English, Italian, German, Portuguese), the book became a USA Today National Bestseller. It claimed the #1 position on Amazon India within its first week. Among the most pre-ordered and most revie ...Read More >
VMPL New Delhi [India], July 19: In a fast-moving, high-stress world, Reset Your Life with Yoga arrives as a much-needed guide to healing through ancient wisdom and modern practicality. If you're waking up tired, battling brain fog, struggling with hormonal fluctuations, or just feeling out of sync, you're not alone. In her powerful new book, Reset Your Life with Yoga: A Practical Guide for Modern Lifestyle Disorders, internationally certified yoga educator Priyanka S. L. Goyal presents a stru ...Read More >
New Delhi, Jul 15 (PTI) The Indian economy is expected to grow at 6.5 per cent in the current financial year, despite geo-political tensions and trade policy uncertainties, Economic Advisory Council to the Prime Minister (EAC-PM) Chairman S Mahendra Dev said on Tuesday. In an interview with PTI, Dev further said that domestic growth will be driven by low inflation, resulting from good monsoon and benign interest rate regime, triggered by three back-to-back rate cuts by the Reserve Bank of India ...Read More >
New Delhi, Jul 15 (PTI) Insomnia, or sleep disturbances, arising out of ADHD's impulsivity could be the reason why adults with ADHD symptoms experience a reduced quality of life, according to a new study. Usually diagnosed during childhood and teenage, attention deficit hyperactivity disorder (ADHD) is marked with restlessness, hyperactivity, and short attention spans. It is the neuro-developmental disorder linked with a delayed maturing of prefrontal cortex of the brain, which is crucial for a ...Read More >
CHENNAI: In the aftermath of Nipah virus cases being reported in Palakkad and Malappuram districts of Kerala, the Directorate of Public Health and Preventive Medicine stated that Tamil Nadu residents need not panic as the state is actively taking all precautionary measures to prevent the spread of the virus. Medical teams in districts bordering Kerala are on standby to detect and respond to suspected cases, the DPH said in a release. No such case has been reported in Tamil Nadu so far as per th ...Read More >
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