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Platforms and chunky soles might add physical height, but their bulk can detract from your overall proportions. These styles tend to draw attention downward, disrupting the vertical line (Image: Canva) Did you know that the type of shoes you choose could make you look shorter or taller? From their shape and height to their design and colour, the right or wrong pair of shoes can influence how tall or short you appear. So, when focusing on your clothes, also spend some time focusing on your shoes ...Read More >
With the onset of the cold season, it is often tempting to be snuggled in under a warm blanket, forgetting the routine morning workout. Yoga can not only boost your flexibility and mobility during the morning but also help prevent winter blues. In the article below, we focus on six-morning asanas that could help individuals become more mobile and more resistant to cold weather. A good sun salutation to get you started and flowing will bring the blood back into your veins. It is a flow of 12 pos ...Read More >
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