eye News

Pollution and eye health: Cooking tips and must-have foods to protect your eyes from oxidative stres...

How to protect eyes: Vitamin C plays a vital role in maintaining eye health by combating oxidative damage and promoting vascular health. This powerful antioxidant helps protect delicate eye tissues from pollution-induced stress (Image: Canva) Pollution exposes your eyes to harmful particles, increasing oxidative stress, a condition where the body's natural defense against free radicals is compromised. With the retina's high metabolic activity, it becomes especially susceptible, leading to condi ...Read More >