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New Delhi: Eating a bowl of leafy greens and cruciferous vegetables such as spinach, kale, and broccoli could significantly reduce the risk of heart attacks and strokes, especially in elderly women, according to a recent study. The research, conducted by experts from Edith Cowan University (ECU), the University of Western Australia, and the Danish Cancer Institute, found that Vitamin K1, present in green vegetables, may help prevent atherosclerotic vascular diseases (ASVD) -- a major cause of c ...Read More >
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