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New Delhi, Mar 30 (PTI) Just a few minutes of vigorous activity each day may lower one's risk of eight major conditions, including arthritis, heart, liver and kidney disease and dementia, according to a study. While short bursts of intense, out-of-breath activity, such as running for the bus, were liked to lower disease and death risk overall, they were especially protective against inflammatory diseases, including arthritis, serious cardiovascular disease (heart attack and stroke) and dementia ...Read More >
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